Alpha-GPC for Choline & Focus

Alpha-GPC (Alpha-glycerylphosphorylcholine) is a supplemental form of choline that is highly bioavailable and readily crosses the blood-brain barrier. Choline is an essential nutrient that is the direct precursor to acetylcholine, a crucial neurotransmitter for cognitive function. Acetylcholine is vital for memory, learning, focus, and muscle contraction. Many people do not get enough choline in their diet, and levels can decline with age. By providing a direct and efficient source of choline to the brain, Alpha-GPC can support the synthesis of acetylcholine, leading to enhanced cognitive performance and focus. It is often used as a nootropic for this reason. Maintaining high levels of cognitive function is a key aspect of a low biological age, and ensuring the brain has the raw materials it needs for key neurotransmitters is a fundamental way to support this.