How AI Predicts Your Biological Age
Go beyond a simple number. AgeWise AI uses a sophisticated, multi-layered approach to translate your unique health data into a meaningful biological age score and a truly personalized roadmap for a longer, healthier life. Here’s a look under the hood.
Our system isn't a static formula. It's powered by an ensemble of AI models trained on the latest scientific literature, clinical trial data, and population studies. It analyzes the complex, non-linear interactions between dozens of factors, from your diet and exercise habits to advanced biomarkers like ApoB and hs-CRP.
- It identifies which inputs have the most significant impact—both positive and negative.
- It understands that the effect of one factor can be modified by another (e.g., the impact of high cholesterol changes based on your fitness level).
- It weights lab data heavily when available, using it as the primary driver for calculation and lifestyle data for refinement.
We believe a number is useless without context and a plan. That's why our AI doesn't just stop at the calculation. It generates a comprehensive, multi-page dashboard that explains:
- Your Biological Age Score: And how it compares to your chronological age.
- Key Factors: A clear breakdown of the top 3-5 inputs that most influenced your score.
- Actionable Do's & Don'ts: A simple, powerful list of what to keep doing and what to consider changing.
- Personalized Recommendations: A categorized list of science-backed suggestions for diet, exercise, and lifestyle improvements tailored to your specific data.
A calculator with only 10-15 questions can only provide a rough estimate. By asking for 50+ data points, we create a much richer, more nuanced picture of your health. This allows for a more accurate calculation and, more importantly, far more specific and useful recommendations.
For the highest level of precision, we strongly recommend providing data from a recent blood test in the optional "Deep Dive" section. Learn more in our Guide to an Accurate Result.